Testimonials — Mindful Yoga Psychology

Clinical Psychology Testimonials

“Thank you, I’m so grateful for all the support you’ve offered. It’s been so helpful. I wouldn’t been able to make the change without the work we’ve done here. It’s helped me feel clearer about the kind of mum I want to be and let go and step into this next phase motherhood”.
“I value our sessions together so much. It offers me a space to reflect on my experiences and relationship with my son. They’ve had a huge impact on how he behaves, how I respond and how I understand his experiences. They offer me a space to explore without being judged, and find my own voice and confidence as a parent.”
“It has been so good to have you to talk to every week and it has helped me so much with self compassion so thank you for all your thoughtful and wise energy, which has been both grounding and nurturing."
“These sessions have been a weekly anchor, so brilliant and a lifeline during a difficult time for our family. I have never had such deep insights and realisations. These sessions have been a gift, and I am truly grateful.”
“Thank you. I found the sessions very helpful and I’ll recommend you to my friends”.

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Yoga and Meditation Testimonials

"I really loved your course of classes. Your kindness, warmth and compassion came through each of your classes. I found the slow transitions and routine of the positions throughout the course very comforting and supporting to my immune system and overall sense of wellbeing. Thank you so much. I am also interested in the science behind all the wellness therapies and so found your insight and knowledge really valuable."
"I did some 1-2-1 sessions with Chantell during lockdown over zoom. I’m a yoga teacher myself and have done mindfulness a lot before, but I wanted to work with Chantell to get her practical knowledge as a psychologist and to deepen my knowledge of mindfulness as a practice. I loved doing it over zoom as it meant I could remain super chilled after our sessions rather than going back out into the busy streets of London. I loved our sessions. Thank you so much.”
"That was perfect after a busy day. Just the right amount of challenging, and so relaxing. I almost fell asleep at the end! The soothing voice and small tools have been hugely important, thank you so much. I really love your sessions."

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Talks & Workshops

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“Thank you, I’m so grateful for all the support you’ve offered. It’s been so helpful. I wouldn’t been able to make the change without the work we’ve done here. It’s helped me feel clearer about the kind of mum I want to be and let go and step into this next phase motherhood”.